CAN I DROP IN? Sure, here's how..........
* The easiest way is to download the StreamFit app on your phone, find Rocket Community Fitness, then reserve a class through the app. Once you're set up, you can just click a button every time you want to drop into any of our classes..... OR, just click through the links below.....
FUNfit Drop-Ins - $30
IF YOU HAVE EXPERIENCE with barbells, Olympic Weightlifting, Kettlebells, or CrossFit, you'll be ready for any class. If not, we'll find one that works with your experience level.
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In town for a while? Send us an email to figure out dates and rates. admin@rocketcommunityfitness.com.
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No, we do not do punch-cards.
Early Morning HIIT - $20
T/ Th 6:30 - 7:15 am
This high-intensity dance party is the perfect way to get in and out, sweaty and breathless and start your day with a bang. No experience, or equipment, required. It's a bodyweight blast.
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In town for a while? Send us an email to figure out dates and rates. admin@rocketcommunityfitness.com.
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No, we do not do punch-cards.
Yoga Drop-Ins - $20
Sat. 11:00 am
Wednesday nights, come loosen those tight muscles and relieve stress. This class combines slow movements with breathing techniques that’ll restore your body and mind. All experience levels are welcome for this midweek reset!
Saturday yoga tends to be more about power and invigoration, bringing some playful intensity, to start your weekend off with focus and intention.
Olympic Lifting Drop-Ins - $20
Fri @ 5:30pm Sun @ 10:00am
This 60-minute class, FOR PEOPLE WITH OLY EXPERIENCE, is nothing but Oly. Well, and the accessory work required to make you better at Oly. We focus either on the Snatch or the Clean & Jerk each class. You don't need to be great at Oly, or even good, but you do need some familiarity with the lifts, and the desire to
get better at them.
Kettlebell Fitness Drop-Ins - $20
Saturdays at Noon
This 60-minute class is nothing but kettlebells. Of course, we all know that all you really need is kettlebells to get a killer, full-body workout. In this class, we focus on the Russian (bent-arm) style of swings. Though everything is, of course, modifiable for the needs of your body.
Looking for a new gym to join?
Awesome!
Send us an email at admin@rocketcommunityfitness.com and we'll get you set up. Come in for a free class or two, learn about us, and you're in like Flynn. Whoever Flynn is, we don't know, but presumably they were "in."
