We require Blast Off for people with no real athletic experience. But we also know that some of you have all sorts of experience. If you believe you have enough background to safely get going, email us, we'll chat and figure it out.
We understand that some people aren't comfortable in a group setting, no matter what. So fear not, we're building our awesome Rocket community online!
Several classes a day, designed to be done at home with little or no equipment. You get a coach and a live community, just like you'd have in our gym! We also have a livestream of all of our gym classes, if you have a sweet home-gym set up.