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Wendy Colton - Punk Rock Aerobics / Personal Training / Kids


As the creator of Radical Wellness Project, Wendy seeks liberation for all of us - from systemic social health disparities, racism, diet culture, weight loss surgery, crazy fitness ideals, bulimia, impossible beauty standards, self-loathing and disrespecting our bodies. She's here to disrupt and diversify ideas and images of traditional exercise and what active bodies can look like.


She is personally exploring healing through addiction treatment, advanced degrees, service, outdoor walking practice, and rock & roll - all on a raucous ride and still transforming. As one who finds tremendous value in her own journey, she's all about honoring you to support yours.

Wendy holds a master’s degree in Conflict Resolution, worked as a professional mediator, YMCA ‘Lose to Win’ Certified Coach, owner/founder Radical Wellness Project & creator of proprietary ‘Radical Wellness Coaching’ model, 30+ years’ experience youth recreation leader/Scouting staff, multiple group-x instructor certifications.


Highlights of a lifetime living and learning in the great Pacific Northwest: parenting & family, animal rights activism, magical oddball art, absurdly great music, friends.

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