PUNK ROCKET AEROBICS!
Punk is a state of mind. A busting of the status quo, shaking things up, not being afraid to get loud and, well, break things. In this case, break the doldrums, maybe? Maybe break some dumb idea of what "fitness" is.
WHY CAN'T FITNESS MEAN SINGING AND DANCING AND SWEATING WITH FRIENDS?
That's what Punk Rocket Aerobics is. Think old-school aerobics with great tunes, singing along, pretty much dancing, and sweating like crazy.
Created and hosted by the inimitable Wendy Colton, we're psyched to bring this to Rocket!
OPEN TO ALL! No experience & no membership required!
60 min creative movement group exercise classes - old school adaptable cardio moves + flexibility/strength & stretch.
Kick-ass rebellious music playlists in the SPIRIT of PUNK ROCK – CLASSIC hip hop, heavy metal, soul, punk rock, plus funny throw backs & weird stuff
Rockin’ safe space for fitness misfits and marginalized bodies
Third Sunday of the month at 10:00
$10 drop-in for non-members